Posted on Mar 12, 2018 3:15pm PDT

It is estimated that around 26 million people in the United States suffer from asthma symptoms each year. In fact, asthma is the number one reason to miss work or school. There are two main types of asthma: asthma caused by allergens and asthma caused by non-allergens. Symptoms include chest tightness, wheezing, shortness of breath, coughing, and difficulty breathing.

The Most Common Triggers of Asthma Include

  1. Stress

While mild stress is a natural part of life, severe stress can have several negative health effects. It causes some people to gain weight or lose weight, and can cause heart problems and other side effects. For those suffering from asthma, stress can be a major contributing factor to asthma attacks.

  1. Indoor & Outdoor Allergens

Indoor allergens include pet dander, mold spores, and dust mites. Poor indoor air quality could result from a clogged air filter or a malfunctioning air conditioning system. Outdoor allergens include pollen from weeds, trees, grass, and flowers. Cigarette smoke, chemical fumes, and dust can also cause an asthma attack.

  1. Respiratory Illnesses

Colds, flus, and other viral infections and sicknesses may worsen asthma symptoms. These infections may irritate your lungs and bronchial tubes, possibly leading to an asthma attack. Respiratory illnesses may also cause coughing, wheezing, chest pain, and other symptoms.

  1. Exercise

For some people, exercise may exacerbate the symptoms of asthma. While exercise is important to improve your physical health, it also causes your heart, lungs, and muscles to work extra hard. This means exercise, especially intense workouts or exercising for a long period of time, may cause your asthma symptoms to grow worse. It is best to start out slow and to build up the strength of your lungs gradually.

  1. Exposure to Extreme Temperatures

Being exposed to hot or cold temperatures, as well as windy weather, may lead to increased asthma symptoms. Breathing in hot, humid, or cold air may irritate your bronchial tubes. As this could lead to an asthma attack, it is best to avoid going out in hot, freezing, or windy weather.

The Center for Allergy and Asthma of Georgia Is Here to Help

At the Center for Allergy and Asthma of Georgia, we provide effective treatment options to patients suffering from asthma, allergies, and other conditions. We know each person’s situation is unique. That is why our Georgia allergists will work diligently to determine a treatment plan that is right for you. If you suffer from asthma, we will use effective treatment remedies as you seek relief.

Contact us today to schedule an appointment.