In the springtime, allergies from trees, grass, and budding flowers can be overwhelming. You may suffer a runny nose, itching and watery eyes, stuffiness, coughing, and other symptoms of an allergic reaction. While you can get allergies just about any time of year, the springtime lends itself to severe allergies because of the spread of pollen from blooming trees and flowers. During this season, allergens can easily enter your home. It is important to take steps to allergy-proof your home to keep the allergens out and protect the indoor air quality.
In order to allergy-proof your home, there are 4 steps you need to take:
- Keep your indoor air clean and allergen-free. During the spring allergy season, it is essential to keep your indoor air supply clean and fresh. Your home is a safe haven from the allergens outside, and there are several things you can do to protect your indoor air environment. First of all, you should change the filter in your air conditioner at least once every month, particularly if you live in an area that has a lot of pollen during the spring. Furthermore, you should have your home’s ductwork inspected and sealed to keep out harmful particles. You should also keep your doors and windows shut in the early morning hours, when it is windy, and between the hours of 10 a.m. to 3 p.m. to reduce pollen in your home.
- Reduce dust in your home. Certain fabrics are prone to collect dust. This means some furniture and décor in your home may actually contribute to your allergies. These include curtains, upholstered furniture, and high-pile carpeting. It is best to have wood, tile, or linoleum floors with washable throw rugs to keep the dust level down. Furthermore, you should use a damp mop to regularly clean your walls, floors, and other surfaces to get rid of dust.
- Clean your home at least weekly. Cleaning is important to keep the inside of your house allergen-free. In general, you should thoroughly clean your home, including all bedrooms and bathrooms, at least once a week. This can help prevent the spread of dust and mold. You should use a damp cloth to wipe down flat surfaces that may collect dust, and you should vacuum and mop the floors as well. Using nontoxic cleaning solutions to scrub away mold is also important, and you should get rid of dust catchers like knickknacks and other items that clutter up your living area.
- Landscape to reduce allergens around your property. In order to reduce your allergies during the spring, it is important to landscape your yard to limit the number of allergen-producing trees and flowers. There are several smart selections of vegetation that will protect your home from excessive pollen. Some safe flowers that don’t produce a lot of dusty pollen include viola, impatiens, astilbe, columbine, hosta, and scabiosa. Certain trees are also safer for people with allergies. These include dogwood, magnolia, double-flowered cherry, and female ash and maple trees. By landscaping your property to include low-pollen producing plants and trees, you can help reduce your allergies during the springtime while still enjoying a beautiful outdoor environment.
Call Our Georgia Allergists Today at (404) 994-3574
Allergies are often severe during the spring season. That is why the Center for Allergy and Asthma of Georgia provides personalized treatment plans to help each patient experience comfort and a better quality of life. Our Georgia allergists are passionate about meeting your specific needs. With our allergy treatment methods, such as allergy drops, you can have relief from your allergy and asthma-related conditions.
Contact us today to schedule an appointment. We offer same day appointments to new and current patients.