Can Vitamin D Help My Asthma?

Asthma is a disease that can't be cured, only managed. There are plenty of things you can do to cut down on your risk of having an asthma attack, and one of them may be taking vitamin D supplements. While vitamin D isn't a replacement for asthma medicine prescribed by a doctor, some researchers have found that taking vitamin D supplements on a daily basis helps to cut down on asthma flare-ups.

What Is Asthma?

Asthma is a condition that causes the airways of the lungs to become inflamed and constricted. This makes it hard to breathe. Common asthma symptoms include:

  • A sensation of tightness in the chest.
  • Difficulty drawing a full breath.
  • Breathing that sounds wheezy.
  • Coughing frequently.
  • Feeling out of breath quickly when exercising.
  • Feeling constantly tired or fatigued.

Could Vitamin D Deficiency Be Related to Asthma?

The causes of asthma aren't clear and may vary from person to person, but numerous studies have drawn a connection between asthma and vitamin D deficiency. Vitamin D deficiency is common among both adults and children with asthma, and not getting enough of this vitamin is thought to reduce lung function.

Should You Take Vitamin D for Your Asthma?

While asthma appears to be correlated with vitamin D deficiency, it is not necessarily caused by it. This means taking vitamin D supplements won't banish your asthma completely, so you shouldn't stop taking your regular asthma medicine just yet. However, taking vitamin D may be able to help reduce the frequency of your asthma flare-ups. While vitamin D supplements are safe for most people, it's a good idea to talk to your doctor before you add any new supplements to your routine.

Contact Us Today for Asthma Relief

Are you fed up with living with asthma? If so, let us help you breathe more easily.The Center for Allergy and Asthma of Georgia can help you manage your asthma symptoms safely and effectively. We are able to diagnose and treat both adult and children. Call us today at 404-994-3574 to set up your appointment.

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